![]() add soy sauce mixture, continue to stir and turn until most of the liquid is absorbed, 1-2 minutes. add green beans, stirring until coated with garlic. spray wok or skillet with nonstick cooking spray, place over medium high heat add garlic, cook, stirring constantly, until softened, 20-30 seconds. I know making these beans is more hassle than just opening a tin of beans but you can cook up a batch and keep them covered in the fridge for 3 - 4 days. drain beans, run under cold water, and set aside. If you can't find WW own brand bread, you may be interested in this list of Low Point Breads (USA) or this list of Low Smart Point Breads UK.Īdd one of these Low Point Cheeses grated on top of that and you've got yourself a tasty and very British lunch. With these homemade baked beans you can pile a great heap of them on top of 2 pieces of toasted Weight Watchers bread for a total of 3 Smart Points if you are following Freestyle plan or the Blue or Purple plan.
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